第375章 美食(第1页)
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一早醒来,系统面板上已经积攒了一大堆未读信息,潘达伸了个懒腰,坐在被窝里感受了把冷空气后,感叹道^~^“果然,被子已经封印住了我蠢蠢欲动的双脚( ̄^ ̄)…”
打开信息,第一则就是一份天气预报的内容早上好呀^~^…
今天白天到夜里多云到阴,东南风转东北风3到4级,最高气温2oc左右,最低气温9°c左右^~^…
今天我区域天气以云系变化为主,气温明显回升,人体感觉较为舒适,但昼夜温差较大,请注意保暖^~^…
第二则,是一份养生信息^~^贴秋膘丨梨子粥^~^
^~^天气渐冷,很多人已经把“贴秋膘”提上日程^~^今起,将6续介绍适合贴秋膘的美食。
今天为您介绍一道梨子粥^~^…
材料梨2个,粳米1oo克,冰糖适量就行^~^…
做法将梨洗净去核后切碎,与粳米一同放入锅中,加入适量生命之泉,待粥熬制浓稠时,放入适量冰糖,稍煮片刻即可食用^~^…
功效生津润燥、清热化痰。梨子粥适合一般人群食用,尤其适合口干鼻燥、干咳无痰者食用,特别适合热爱保养的人群^~^…
第三则,是一份疾控信息^~^
今日立冬,我区域进入节气意义上的冬季,近期气温波动较大,注意防寒保暖,做好流感、新冠病毒感染、诺如病毒感染、手足口病等的预防^~^)…
预防措施
1、关注气温变化,居民日常生活应注意及时增减衣物,合理饮食,保持充足睡眠,多运动强身健体^~^…
2、勤洗手、多通风,打喷嚏时注意用袖口或纸巾遮掩口鼻^~^…
3、若出现热、咳嗽、乏力等不适症状,应及时就医,就医过程中需全程做好个人防护^~^…
第四则,是一份美食信息^~^…
冬天吃胖是可以被原谅的,因为美食实在太多啦^~^…
1、【冰糖葫芦】人间烟火气,最抚凡人心,美食就是那么滴诱人,有时候,快乐就是一串圆鼓鼓的冰糖葫芦^~^…
2、【烤红薯】和冬日高颜值搭配的必然是橙黄色的烤红薯咯,味道香甜浓郁、还软糯拉丝^~^…
3、【生煎包】金黄酥香的生煎包,配合着内里的鲜美肉馅、四溢汤汁,可谓是色、香、味俱全^~^…
4、【烤肉】快乐的标配,滋滋冒油的烤肉,充分诠释了冬日长膘的真谛^~^…
5、【火锅】冬天必须吃的就是火锅儿了,麻麻辣辣,红红火火咯^~^…
6、【糖炒板栗】剥开深色外壳,露出里面香甜扑鼻的焦黄色栗肉,一口一个,趁热吃噢^~^
7、【砂糖橘】冬日的特色水果,水果市场里的显眼包,生吃、烤吃、做汤吃,风味皆佳^~^…
8、【奶茶】一杯甜甜的奶茶下肚,配合着自主添加的珍珠、椰果、西米、芋圆、红豆、西柚粒、脆啵啵、鸡蛋布丁、奥利奥饼干碎,Q弹爽口,充分达到活动脸部肌肉的绝佳效果^~^…
潘达(???)…系统,你配啥图…这一大早的…
系统^~^…其实,这是昨天晚上12:oo送的消息噢…
潘达(???)…我觉得吧,冬天的任何胖,那都不叫胖…
系统^~^…嗯???…
潘达(???)…那是…可爱在膨胀啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊…
系统^~^…你的脸膨胀得更厉害了啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊…
潘达(???)…╮╯▽╰╭…
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