第370章 喂饭（第1页）
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近500点白色精气，冲来两个穴道和他们之间的经脉依旧消耗得差不多。
陈邦荣没有用血色精气冲击穴道，一是留着预防意外，另一个就是要提升血色精气的上限。
下丹田的强度快速提升，血色精气上限却没有跟上，让陈邦荣感觉非常浪费。
精神力消耗起来很快，还没到12点半，精神力就消耗8成。
陈邦荣拿出凡级灵魂碎片，恢复精神力。
意识进入识海，先安排精神力的净化。
“好快。”
识海中，灵魂本源净化用凡级灵魂碎片恢复的精神力，净化的速度比以前快了2倍不止。
“这个速度与特01净化的速度差不多。”
“这样下去，精神力没几个小时就净化完成。”
“难道我现在的灵魂本源与她的一样强？”
“只不过……”
相比起来，陈邦荣的灵魂本源还没有特01的脚趾头高。
没有再关注，陈邦荣意识回到身体，拿出生命灵髓滴入浴桶，然后坐进去。
一边提升肉体强度，提升血色精气上限，一边恢复精神力和精气。
“4修，不说相当于比别人多四倍的时间，三倍还是少不了。”
16点不到，现实时间不足4个小时，实际耗费近7个多小时，陈邦荣的白色精气才全部恢复。
“如果没有时间结界，一天到晚的时间只够恢复精气的。”
时间结界还在，陈邦荣没有动，意念进入识海，里面的精神力也已经进化完成。
“继续，先冲穴，再刻画符文阵。”
冲穴也是要消耗精神力去控制精气，如果先刻画符文阵，精神力消耗完，就不好冲穴。
22点，陈邦荣还在恢复精气，助手提示有语音打过来。
陈邦荣停止白色精气的恢复，退出血色精气的上限提升，留下部分意念继续炼化生命灵髓和净化精神力。
没有睁眼，陈邦荣用意念接通语音？
“哪位？”
“姐姐我，你谁的语音都不看就接？”
“忙，没睁眼。”
“干什么，那么忙，发信息给你也不回。”
“修炼，还能干嘛。”
“真勤快。”
“找我干嘛，不会是要把卖水的积分给我吧？”
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