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  俞宇纳闷:“……打人这不违规嘛?”

  陶泽波“嗐”了一声,说公开水域,这些都是难免的。有时候裁判在水面上看到了肢体冲撞,会吹哨子个黄牌警告,但其实,7o%的碰撞都生在水下,裁判是看不到的,理都没地方去说。你别看什么国际大赛,听着冠冕堂皇的,有的运动员就是不讲武德。

  俞宇:“……”

  周六上午练习赛,十一点半用过午餐,下午一点,长距离运动员继续有氧训练。苏燎上午上完竞赛课,下午就来了海滨公园。阎正见了他就头疼,骂道:“你来干嘛?你爸和我说,这学期竞赛课改成上下午一整天了?”

  “下午的老师我不喜欢,翘了就翘了。”苏燎也不下水,盘腿往浮桥上一坐,掏出一本竞赛题典,笑嘻嘻地说,“晒晒太阳吹吹风,今天天气多好啊!”

  阎正一时语塞。这课翘都翘了,他也不可能再把苏燎给送回去,遂不再管他。

  苏燎对那一排“钓鱼竿”挺感兴,趁教练不注意,等俞宇游过浮桥的时候,他故意拿杆子戳了戳俞宇脑袋。

  俞宇:“……”

  四月的水温终归不算暖和,两点半后,就开始降温了,领队教练吹哨收了队。

  俞宇痛定思痛,觉得补给还是比赛中想当重要的一环,毕竟,充足的糖原也是冲刺的基础,一旦肌无力,凭意志力也很难游出令人满意的成绩。就像泳池选手会力求缩短“转身时间”一样,缩短“补给时间”也是一个课题。与终点线前争分夺秒相比,补给省下的时间就好像是白给的一样。

  难得有在公开水域模拟1okm的机会,俞宇主动向教练提出了加练——怎么在远处第一时间‘瞄准’自己的补给瓶,怎么边喝边游最省时间,等等。

  陶泽波都有些意外:“今天都游十六公里了,你还加练啊?”

  俞宇一愣——十六公里?他今天竟然已经游了这么久了吗?可是他又想了想一个月后的资格赛,一咬牙,说我再补点电解质,这水温不算冷。

  陶泽波摇着头上岸,感叹:“年轻就是好啊!”

  苏燎拿起一根杆子,兴致勃勃地举到海面上:“来来来,就练拿瓶子是吧?我陪你练!”

  阎正收拾完其它杆子,瞪了苏燎一眼:“别练太久啊,最多再让他游半个小时,你一个人看得住吗?”

  恰好,程哲凡上岸后冲完澡,换了衣服,也走上浮桥。阎正见有两个运动员在场,这才放心了一点,又叮嘱几句,才去收拾器材。

  俞宇就在浮桥前那五十米左右,游来回,拿着一个空矿泉水瓶练习“自由泳切仰泳边喝边游再切回自由泳”这个技巧。

  程哲凡往苏燎身边一坐,叹了口气:“好学生,你竟然还会翘课啊?”

  苏燎拿网兜把飘在海面上的矿泉水瓶捞了起来,又重装回了杆上:“你有事就直说。”

  他也知道,程哲凡不是喜欢闲聊的人。

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