第47章 健身房的J罗（第3页）
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路上经过那几个肌肉大汉时，连看都没敢看对方一眼。
“你来这里做什么？这里不是你来的地方！”雷宇皱眉道。
“雷，教练和我说，让我有机会也、也找你们练一练力量。”哈梅斯小心翼翼地说道。
“力量？好啊！试试这个！”
哈梅斯下意识伸过双手，接过雷宇递过来的杠铃片。
下一秒，整个上半身向前栽下。
“啊！我的腰！”
看着几乎蜷成虾米的哈梅斯，雷宇点了点头，“不错，身体还挺柔软的。”
“雷，这太沉了，有没有适合我的？”
哈梅斯努力将杠铃片放好，扭了扭自己红肿的手腕。
雷宇环顾了一下四周，随手将一个没有装哑铃片哑铃管抄了起来。
“那你只能用这个了。”
“这个？我要怎么做？”看着手中光秃秃的铁棍，哈梅斯也有些脸红。
他当然知道这种器材两边至少要加杠铃片的。
可是加了杠铃片，他能不能抬起来就是两回事了。
“双手拿在身前，来回向上抬臂，就像这样。”雷宇随便演示了一下后，就自己离开了。
来到拉背器区，浩克正挥汗如雨。
“雷，怎么不继续指导了？”
“他才不愿当一个娘娘腔的教练！”雷宇翻了个白眼。
“哈，别这么说嘛！他能来到这里加练，就已经很不错了。说实在的，他敢走进这里，我就对他刮目相看！”
“那你去看吧，我自己还要练呢！”
。。。。。。
练了两个小时，雷宇长出一口气，用毛巾擦了擦额头上的汗水。
“呼，流了好多的汗，真痛快！”
见浩克从拐角处走来，雷宇随口问道，“浩克，哈梅斯那家伙呢？他不会是练几下就跑了吧？”
“当然没有，他现在还在继续，练得正欢呢！”
“哟？真的？听你这么说，那我也有点佩服他了，他现在在哪？”
“喏，那不就是么！”
随着浩克的手指，雷宇看到了一大排落地窗。
透明的玻璃背后，穿着紧身衣的j罗正和一群美女一起，以一种神奇的姿势躺在海绵垫上。
“我没看错的话，那是。。。”
“瑜伽？？？”
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