第64章 天竺瑜伽（第3页）
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“接下来有暇，少爷也教你们一些养生导引，修身塑形的手段。”
“保管你们习练之后，柳腰花态，婀娜多姿，身段更上一层楼，肌肤也会更加的晶莹生光，精神也会更好。”
“那也是适合女子之用的法子，同《五禽戏》各有玄妙。”
“其名《天竺瑜伽》！”
“嗯，今日起始，你们四个每日都要习练那种养生导引的法子，每次至少半个时辰！”
“时间定在晚上亥时之后吧，也省的你们打瞌睡！”
“如五儿身上的一些素疾之症，若是坚持习练《天竺瑜伽》，说不得数年之后，会自动消散。”
秦钟正在习练鸟儿的姿态，双立手，翘一足，伸两臂，扬眉鼓力，……，别有妙处。
动作略有放缓，空出呼吸，说着一些话。
四名美俾大早上没事，看着自己跟看猴似的，秦钟认为该给她们找点事情做。
练一练《天竺瑜伽》就挺好。
反正她们在院子里的时间不少，经常习练，还能够身材更为入眼，更可强身健体。
一举数得。
更可将身子习练的多姿柔软，待将来自己有暇了，还能够解锁……，咳咳，想太远了。
反正有益无害。
“《天竺瑜伽》！”
采星四人相视一眼，她们接下来要习练《天竺瑜伽》？
那是什么东西？
“你也不知道吗？”
摆弄着自己的鲜红蔻丹指甲，晴雯秀眸一转，随意的看向身边某人，她们不是啥都会吗？
“《天竺瑜伽》……未有所闻。”
“天竺，是异邦之地。”
“少爷，是异邦的习练法子吗？”
采月轻轻摇头，自己和姐姐也有修身塑形的法子，是一些嬷嬷教导的舞姿。
算起来，已经有一段时日没有跳了。
接下来钟少爷要教导她们《天竺瑜伽》？
每日至少半个时辰？
“是异邦天竺的法子，也杂糅许多道、佛的习练手段。”
“呼！”
“舒服！”
“时间应该差不多了吧，替我梳洗一下，我去姐姐那里一下，而后前往西边府上。”
秦钟没有直接回应采星之言，屏住一口气，将《五禽戏》剩下的动作一一施展完毕。
身上也已经不知不觉出汗了。
刚刚好。
深深的呼吸一口气，简言落下，以自己的估算，此刻绝对过了卯时中正了。
昨个本来说买怀表的，没有来得及，今儿有暇必须入手。
“少爷！”
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